What is Yoga?
Yoga is not a physical exercise, a therapy, an other -worldly affair but a way of life in which integration of body, mind and intellect as well as integration with the samashti around is achieved. Yogabhyas in Yoga Satras and Vargas or the yoga modules should not be therefore focused only on Asan-Pranayam and Kriyas but should be designed to develop and cater to the needs of all the Pancha Kosas and should integrate a person with the Samashti. It should be samagra yoga.
Camps & Courses
Yoga Sastra Sangamam 2026
The 9th International Conference on Yoga Philosophy — will be held from 27 February to 1 March 2026 at Vivekananda Kendra, Kanyakumari. This unique confluence of philosophy, knowledge, and practice explores the theme “Patanjala Yoga Sutras.” Scholars, practitioners, and seekers from across the world will gather to discuss, interpret, and experience the wisdom of Yoga in its holistic form through plenary sessions, paper presentations, demonstrations, and spiritual practices.
Yoga related books
Books
