What is Yoga?
Yoga is not a physical exercise, a therapy, an other -worldly affair but a way of life in which integration of body, mind and intellect as well as integration with the samashti around is achieved. Yogabhyas in Yoga Satras and Vargas or the yoga modules should not be therefore focused only on Asan-Pranayam and Kriyas but should be designed to develop and cater to the needs of all the Pancha Kosas and should integrate a person with the Samashti. It should be samagra yoga.
Camps & Courses
8th International Conference on Yoga Philosophy
Yoga Sastra Sangamam 2025
It is a unique platform that brings together scholars, practitioners, and enthusiasts of Yoga from around the world to delve into the depths of Yoga texts and explore the various dimensions of this ancient practice.
Place - Kanyakumari, Tamilnadu
Books
