It is a residential Yoga training camp organized by Vivekananda Kendra, Kanyakumari, aimed at providing a complete understanding of Yoga as a way of life. It includes systematic practice of Yogasanas, Pranayama, Meditation, and Yogic relaxation, along with sessions on Yoga philosophy, Indian culture, and the ideals of Swami Vivekananda. Conducted in the peaceful and spiritual atmosphere of Vivekanandapuram, the shibir helps participants develop discipline, inner strength, and holistic well-being, inspiring them to live Yoga and spread its values in society.